Introduction
If you’re reading this then you must be in the same boat I was about 8 months ago. Back then, all I
did was eat junk food. Packets of this and boxes of that. Bottles of coca-cola and chocolate milk,
along with buckets of ice cream. I was on the fast track to diabetes, heart attacks and even death.
But after I had a fling with a girl I decided I wanted more. I didn’t want to be the rebound guy or
someone people only talk to too either make themselves feel better or because they felt sorry for
me. I wanted to stand out from...
